Giving birth during Level 4
You. Are. In. Safe. Hands. Remember that the midwives and medical team are there for you and your baby. Sounds so obvious, right? But under stress, and these strange conditions, we often fear the unknown. It’s an especially important message this week, but I’ve spoken to a number of my clients who have experienced giving […]
Are you ok? Self-care during hard times
We love to ‘handle it’ and ‘I’ve got it’ and ‘it’ll be right’ – but if you were being honest with yourself – are you? If you aren’t read on. HOW ARE YOU GOING?If you are feeling a bit anxious, scared, worried or unsure – please know this is completely normal, really uncomfortable but […]