Top Notch Osteopathy and Massage Therapy

 
 

Our purpose is to help people of all ages live pain-free in connected, comfortable bodies in a safe and nurturing environment. Whether you are recovering from surgery, seeking relief from chronic pain, wanting to enhance movement and flexibility or manage your pregnancy.

Lexi - Lead Admin

Lexi is your go-to and can co-ordinate your bookings and care to ensure that your appointment goes as seamlessly as possible.

She is an absolute treasure within Top Notch and you’ll soon discover why! If you are unsure of your issue and whether osteopathy or massage therapy is the right fit. 

Meet Our Practitioners

Our Osteopaths

Our osteopaths are a team of leading health professionals at Top Notch and are located at Massey, West Auckland and Parnell.

Our team have had extensive medical training enabling them to safely treat many different problems you might have, such as aches and pain, discomfort, trouble with movements causing clicking, snapping, and restrictions that are hindering your movement and affecting you on a daily basis.

We treat you with techniques aimed at getting you back to feeling and moving better. We provide you with advice, reassurance, and self-help through stretches, exercise and education to keep you there.

We are all ACC registered, so you do not have to see your GP before booking. We are also Southern Cross providers.

Massey

Nathalie is a qualified and registered Osteopath based in Massey at Top Notch Bodyworks. 

​​For more information on Nathalie click here.

Nathalie is available:
Monday – 7am to 12.30pm
Tuesday – 9 to 5pm
Friday – 8am to 1pm

David is a qualified and registered Osteopath based in Massey at Top Notch Bodyworks. 

​​For more information on David click here.

David is available:
Monday – 10 to 5pm
Tuesday – 9 to 5pm
Wednesday – 8am to 4pm
Friday – 8am to 1pm

Parnell

Anj is a qualified and registered Osteopath based in Parnell at Top Notch Bodyworks. 

​​For more information on Anj click here.

Anj is available:
Tuesday – 9pm – 2pm
Thursday – 10am – 3pm 

Our Massage Therapists

Our massage therapists are professionally qualified and experienced in both neuromuscular therapy, remedial and sports massage, manual lymphatic drainage, oncology massage, pregnancy massage and relaxation massage therapy.

With all our massage therapy we provide relief from aches, pains and any discomfort you are experiencing with your body. We also specialise in stress and anxiety management. With us, not only are you coming for relief or relaxation but we also provide you with professional advice and education along with self help through stretches to maximise your sessions.

We are health professionals who are dedicated to optimising your health and wellbeing with clinical massage therapy which is designed to get you free from pain to live a better quality of life.

We have a high caliber within our team of therapists. All of our team have undergone two years or more of education from the former New Zealand College of Massage and continue to upskill to reach the highest level of qualification possible. Within our team we also have clinical educators within the massage field.

Massey

Rachel is a qualified Neuromuscular Therapist and has trained in Oncology Massage and Manual Lymphatic Drainage (MLD).

Rachel can provide remedial massage for both southern cross and for Sweet Louise members. ​​For more information on Rachel click here.

Rachel is available:
Monday – 3pm – 9pm
Saturday – 9am – 3pm (Alternative weeks)

​Julianne is a qualified clinical massage therapist and has trained in Oncology Massage and Manual Lymphatic Drainage (MLD).

Julianne can provide remedial massage therapy for southern cross and Sweet Louise members. For more information on Julianne click here.

Julianne is available:
Tuesday – 9.30 – 2.30pm
Wednesday – 9.30 – 2.30pm
Thursday – 9.30am to 5pm
Friday – 1.45pm – 8pm

Kartik is a qualified clinical massage therapist trained in remedial massage therapy, deep tissue and sports massage and, relaxation massage.
Kartik can provide remedial massage therapy to southern cross members. Read more about Kartik here.

Kartik is available:
Monday – 4 to 9pm
Tuesday – 4 to 8.30pm
Wednesday – 3 to 8.30pm
Saturday – 9am to 3pm

Chanelle is a qualified clinical massage therapist trained in remedial massage therapy, deep tissue and sports massage, pregnancy massage and relaxation massage. Read more about Chanelle here.

Chanelle is available:
Monday – 9am to 3pm
Wednesday – 1 to 8pm
Thursday – 3.30 to 9pm
Sunday – 9am to 3pm

Sophie is qualified Neuromuscular Therapist and has trained in Oncology Massage and Manual Lymphatic Drainage (MLD).
Sophie can provide remedial massage therapy for both southern cross and Sweet Louise members. For more information on Sophie, click here.

Sophie is available for bookings at Massey:
Thursday – 11am to 5pm
​ Friday – 2.30pm to 6pm

Shai Sports Massage Therapy Massey Top Notch Bodyworks

Shai

Shai is a qualified clinical massage therapist trained in remedial massage therapy, deep tissue and sports massage, pregnancy massage and relaxation massage. 

Shai is only available for bookings at Massey:
Friday – 1.30 – 8pm
Saturday – 9 to 3pm
Sunday – 9 to 3pm

Parnell

Sophie is qualified Neuromuscular Therapist and has trained in Oncology Massage and Manual Lymphatic Drainage (MLD).
Sophie can provide remedial massage therapy for both southern cross and Sweet Louise members. For more information on Sophie click here.

Sophie is available for bookings at ​Parnell:
Monday – 11.30 to 7pm
Tuesday – 1.30 to 7pm
Wednesday – 1.30 to 7pm

Margaux is a qualified clinical massage therapist trained in remedial massage therapy, and can help with pregnancy ongoing pain issues, and can help with relaxation and ongoing stress. For more on Margaux click here.

Margaux is only available for bookings at Parnell:
Friday – 12pm to 6pm
Saturday – 10 – 2pm

Sarah Arthur

Sarah is a qualified relaxation massage therapist trained in relaxation massage therapy and can help you with your pregnancy journey, ongoing pain issues and can help with relaxation and ongoing stress. 

Sarah is only available for bookings at Parnell:
​ Monday & Thursday – 3.30 to 8pm

Top Notch feedback - whats being said about us​

Your massage vouchers were the BEST present ever! She absolutely LOVED having massages with Top Notch, and she is considering ditching her regular physio to visit them more often"

- Anne

Such value for money! I highly recommend Top Notch, the staff are so pleasant to deal with and are very good at what they do :-)"

- Hayley

Top Notch has come to the rescue many times when I've needed some help with tight & extremely sore muscles! I always leave feeling very relaxed! Wish I still lived just across the road!!"

- Scott