Nau mai, haere mai · Massey, West Auckland

Rongoā Māori at Top Notch Bodyworks

A culturally grounded, whole-person approach to hauora, with Olivia Ross.

You do not need to be Māori, or to have experienced Rongoā before, to book. Olivia offers an open and welcoming space, grounded in tikanga.

First appointment 60 min                 Follow-ups 30 min

Olivia Ross providing Rongoā Māori at Top Notch Bodyworks, Massey

He aha te Rongoā Māori? · What is Rongoā Māori?

A whole-person approach to hauora

Rongoā Māori is a Māori approach to hauora grounded in tikanga and mātauranga Māori. It recognises you as a whole person, and the relationships between your physical, emotional, spiritual, whānau and wider wellbeing.

Tinana

The body, and how it is carrying things.

Hinengaro

The mind and emotions.

Wairua

Spirit, connection and identity.

Whānau

The people and relationships around you.

Your wider world

The context of your life and what is happening in it.

At Top Notch, Rongoā Māori sits alongside our osteopathy and massage services. Rongoā Māori can also complement conventional healthcare and does not replace medical assessment or treatment when needed.

Ngā āhuatanga · What a session may include

Shaped around you, guided by Olivia

Olivia draws on the parts of her practice that are right for you. Not every session includes every element.

Kōmiri

Kōrero, consultation and cultural support.

Karakia

Spiritual grounding and protection within the session.

Mirimiri and romiromi

Restorative bodywork.

Purea

Cleansing: emotional, mental, physical or spiritual.

Honohono

Energy healing.

Mahi ā wairua

Spiritual work.

He aha ka puta · What to expect

Your time with Olivia

Every Rongoā session is individual. You don’t need to know what type of treatment you need before you arrive. There is time to connect, kōrero about what has brought you in, and allow the session to unfold in a way that feels appropriate for you.

Olivia Ross preparing for a Rongoā Māori session

Whakawhanaungatanga

Connecting

Arriving, connecting and creating a sense of safety.

Kōrero

Sharing what brings you

Space to share what is happening for you and what matters to you.

Rongoā

Guided by what you need

Olivia may draw on different aspects of her practice depending on you and the session.

Whakakapi

Closing the session

Time to settle, reconnect and close before you leave. Your session finishes with a wai rākau, a traditional drink chosen to support your wellbeing.

Good to know

  • For a full Rongoā Māori appointment, please book 60 minutes. A shorter 30-minute introductory session is also available for those wanting to explore Rongoā Māori for the first time.
  • New to Rongoā and not sure where to start? Our limited-time 30-minute introductory session ($60) offers a shorter first experience of Rongoā Māori. For a more comprehensive experience, book the 60-minute First Appointment.

  • Already know Olivia through her community mahi? See our Community Rongoā Appointment below for a special introductory offer.

Before you come

  • Wear loose, comfortable clothing.
  • Bring a list of any current medications, and treatments you are receiving from other providers.
  • Allow a little quiet time afterwards if you can.
  • Your session finishes with a wai rākau. Please tell us about any allergies, medications, or if you are pregnant or breastfeeding, so Olivia can check it is suitable for you.

Mō wai? · Who might book?

People come for many reasons

Olivia supports people through injury, challenge, change and restoration.

  • Physical discomfort, or recovering from injury
  • Feeling stressed, depleted or out of balance
  • Moving through change or a difficult time
  • Seeking culturally grounded support for your hauora
  • Wanting a whole-person approach, not a focus on one symptom
  • New to Rongoā and wanting to experience or understand it
  • Continuing care after meeting Olivia through community mahi
Olivia Ross at Top Notch Bodyworks, Massey

Tō kaimahi rongoā · Meet your practitioner

Olivia Ross

Rongoā Māori practitioner

Olivia is a Rongoā Māori practitioner and kaimirimiri. Her whakapapa includes Te Aupōuri (Te Kao) and Ngāti Maru (Hauraki), and she is a lifetime member of Ngā Tohunga o Ngā Hau e Whā.

Her practice has been shaped through wānanga, guidance and mentorship from her respected Tohunga, Winnie Retimana (Founder of Te Ahi Koomau Rongoā Services and Te Whare Rongo ā Io). She practises within a tikanga-grounded framework that recognises the relationship between tinana, hinengaro and wairua, with whakawhanaungatanga, aroha, respect and individualised care at the centre of her work.

Olivia actively manages the west Auckland rongoā community clinic (Te Whare Rongo ā Io), and is connected to rongoā mahi events for Women’s Refuge, Waipareira and Hoani Waititi marae.

Alongside her Rongoā practice, Olivia has training and experience in massage therapy, reflexology and beauty therapy, including international experience through the Steiner Training Academy in London and Holland America Line.

Olivia Ross during her community Rongoā mahi

Olivia during her community mahi

Hapori · Community

Already know Olivia?

Olivia also contributes to Rongoā and wellbeing work in the local community. If you already know Olivia through her community mahi and would like to continue your care with her at Top Notch Bodyworks, you are welcome to book with her at the clinic. For a limited time, there is a special community introductory appointment. 

Te utu · Appointments and pricing

Choose your appointment

Rongoā Māori: Follow-up

$80 · 30 minutes

Shorter ongoing care, where appropriate, after your first full session.

New to Rongoā: Introductory Session

$60 · 30 minutes

Curious about Rongoā Māori but not sure what to expect?

This shorter session offers a welcoming introduction to Olivia and her approach to Rongoā Māori. It’s an opportunity to connect, ask questions and experience aspects of her practice.

If you’d like to explore Rongoā Māori more fully, you can book a 60-minute First Appointment.

Community Rongoā Appointment

$125 · first 60 minutes

Have you met Olivia through her community mahi? For a limited time, Olivia is offering a special introductory appointment at Top Notch Bodyworks for people who have connected with her through her community work. This full 60 minute session provides time to connect, kōrero and receive Rongoā Māori in a warm clinical setting. 

Rongoā Māori appointments at Top Notch are currently not ACC-funded through Top Notch.

Ngā pātai · Questions

Rongoā Māori questions

No. Everyone is welcome, and you do not need any prior experience of Rongoā Māori or te reo. Olivia will guide you.

No. A session may include bodywork such as mirimiri or romiromi, but Rongoā Māori is a whole-person approach grounded in tikanga. If you are looking for a relaxation or remedial massage, our massage therapists can help.

Most people start with the 60-minute First Appointment, which is a full session. If you are curious about Rongoā and would like a shorter first experience, choose the 30-minute introductory session. If you know Olivia through her community mahi, choose the Community Rongoā Appointment.

Your first appointment is 60 minutes. It begins with time to connect and kōrero about what has brought you in. The session then unfolds in response to you, and there is time at the end to settle and close.

A First Appointment is $145 for 60 minutes and follow-ups are $80 for 30 minutes. For a limited time, a 30-minute introductory session is $60 and the Community Rongoā Appointment is $125 for 60 minutes. Rongoā Māori appointments are not ACC-funded.

Not currently. Rongoā Māori appointments at Top Notch Bodyworks are not ACC-funded. Osteopathy for eligible injuries can still be claimed through ACC.

Loose, comfortable clothing.

Mirimiri and romiromi are both forms of restorative bodywork within Rongoā Māori.

Top Notch Bodyworks is at 4/402 Don Buck Road, Massey, West Auckland, close to Westgate, Henderson, Te Atatū and Hobsonville. There is free parking and no time limit. 

When you are ready, we are here

Book online, or get in touch with reception and we will help you find the right appointment.