Sports Massage

Sports Massage Therapy

Repetitive strains can take a huge toll on the mind and body. Your daily performance can decline and without getting too technical, your muscles get in a bit of a mess. Soft tissue starts to become overwhelmed and you’re left feeling tired and achy.

Have you done anything in the past couple of weeks that was high load or repetitive? It could be training, working or just daily living? Is there a big event or challenge coming up? Do you have sore, tired muscles?

Specific goals for sports massage include:

  • Speeding up muscle recovery
  • Preventative measures to stamp niggles on the head and reduce the chances of injury
  • Improve the efficiency of your movements
  • Improve posture and muscle balance
  • Reduce stress and fatigue

Within our sessions, we use our signature sports blend of oil uses organic cold pressed coconut oil which syncs with therapeutic blend of essential oils. The sports blend helps to alleviate inflammation, reduce those muscle spasms, relieving tight aching muscles, stiffness, and over-worked muscles.

Book us today for your sports session under therapeutic massage at any of our locations.

Thanks so much to the team Top Notch Massage Therapy for their support and assistance over the last few months, you've been nothing but amazing! After injuring my IT Band during a training run 5 weeks out from an 80km Ultra-marathon - to the point where I (literally) couldn't walk - Jacqui had me stretched out and race-ready in no time! I couldn't have crossed that finish line without you"

To know more about Cramp or Muscle soreness you can read more by clicking on the following:

Pain Cramping your style?
Delayed Onset of Muscle Soreness
How can Massage Therapy help soreness in sport?

Our Team

Our professionally qualified and experienced neuromuscular therapists are highly trained up to Level 6 – Diploma of Remedial Massage and others in Bachelor of Sport and Remedial Massage, offering results-based treatments dedicated to optimising your health and wellbeing.

Remedial Massage Therapist

Remedial Massage Therapist


Remedial Massage Therapist

Remedial Massage Therapist

Remedial Massage Therapist