Sports Massage Therapy
Repetitive strains can take a huge toll on the mind and body. Your daily performance can decline and without getting too technical, your muscles get in a bit of a mess. Soft tissue starts to become overwhelmed and you’re left feeling tired and achy.
Have you done anything in the past couple of weeks that was high load or repetitive? It could be training, working or just daily living? Is there a big event or challenge coming up? Do you have sore, tired muscles?
Specific goals for sports massage include:
- Speeding up muscle recovery
- Preventative measures to stamp niggles on the head and reduce the chances of injury
- Improve the efficiency of your movements
- Improve posture and muscle balance
- Reduce stress and fatigue
Within our sessions, we use our signature sports blend of oil uses organic cold pressed coconut oil which syncs with therapeutic blend of essential oils. The sports blend helps to alleviate inflammation, reduce those muscle spasms, relieving tight aching muscles, stiffness, and over-worked muscles.
Book us today for your sports session under therapeutic massage at any of our locations.