First time visiting and was a wonderful experience. Top Notch provides a massage which focuses on resolve aches and pains rather than just relaxing the body. It is a lovely clean and tidy space with plenty of parking. I had an appointment with Georgia who was really friendly but also really knowledgeable in helping to reduce the pain from a persistent headache.
I’m a registered massage therapist in West Auckland, specialising in sports massage, remedial therapy, cupping, myofascial release (MFR), and prenatal massage. With advanced clinical training and years of hands-on experience, I’ll work with you to address stubborn pain, injury recovery, or performance issues through a treatment plan tailored just for you.
Massage has played a huge role in my own journey, especially as someone with a sporting background in rugby union and league. I understand the physical demands placed on the body – and I’ve had the privilege of working with elite teams, including the Auckland Blues and other national and international squads.
If you’re an athlete, a weekend warrior, a busy parent, or someone working long hours at a desk, I offer results-driven massage tailored to your body and lifestyle. We’ll start with a thorough consultation and assessments so that your treatment is designed specifically for your goals.
I’ll also check in throughout your session – adjusting pressure, technique, temperature, and positioning – to make sure you’re comfortable and supported. Afterward, we’ll chat about self-care tools like stretching, home exercises, or relaxation protocols so you continue feeling the benefits between visits.
Clients describe their sessions as both focused and supportive:
“Top Notch provides a massage that focuses on resolving aches and pains rather than just relaxing the body. I had an appointment with Georgia, who was really friendly and incredibly knowledgeable. She helped reduce the pain from a persistent headache!”
– K. Roberts
Myofascial Release (MFR)
Cupping Therapy
Headaches & Chronic Pain Support
I’m a local here in Massey and a loyal Blues supporter (catch me at Eden Park!). I also enjoy strength training and exploring Aotearoa – especially the South Island when I can sneak away. Whether you’re seeking recovery, performance gains, or stress relief, I’d love to support your wellbeing through therapeutic massage.
Let’s work together to help you feel your best.
Monday 09 – 14.30hs
Tuesday 11.45 – 19.30hs
Wednesday 12.45 – 19.30hs
Thursday 11.45 – 19.30hs
Friday 08 – 10.30hs
