Giving birth during Level 4

You. Are. In. Safe. Hands. Remember that the midwives and medical team are there for you and your baby. Sounds so obvious, right? But under stress, and these strange conditions, we often fear the unknown. It’s an especially important message this week, but I’ve spoken to a number of my clients who have experienced giving […]
Is massage beneficial in our golden years?

I’m not 70, I’m 18 with 52 years of experience” – Anon If you’re a person of this age, then you would have seen many things come and go through life, including changes within your body. We have found our 18 year olds with 52 years’ experience to be our most endearing and well respected […]