Is massage beneficial in our golden years?
I’m not 70, I’m 18 with 52 years of experience” – Anon If you’re a person of this age, then you would have seen many things come and go through life, including changes within your body. We have found our 18 year olds with 52 years’ experience to be our most endearing and well respected […]
How can relaxation massage help with anxiety and stress?
Are you in continuous circles of stressful situations? Under constant work pressures, family pressures, or performance pressure? Overtraining? “I’m so busy….I have got so much to do”. She replied exasperated, tired and even overwhelmed. This disease of being “busy” (and let’s call it what it is, the dis-ease of being busy, when we are never […]