Repetitive strains can take a huge toll on the mind and body. Your daily performance can decline and without getting too technical, your muscles get in a bit of a mess. Soft tissue starts to become overwhelmed and you're left feeling tired and achy.
Have you done anything in the past couple of weeks that was high load or repetitive? It could be training, working or just daily living? Is there a big event or challenge coming up? Do you have sore, tired muscles?
Specific goals for therapeutic/sports massage include:
Within our sessions, we use our signature sports blend of oil uses organic cold pressed coconut oil which syncs with therapeutic blend of essential oils. The sports blend helps to alleviate inflammation, reduce those muscle spasms, relieving tight aching muscles, stiffness, and over-worked muscles.
Book us today for therapeutic or sports massage session at any of our locations.
Thanks so much to the team Top Notch Massage Therapy for their support and assistance over the last few months, you've been nothing but amazing! After injuring my IT Band during a training run 5 weeks out from an 80km Ultra-marathon - to the point where I (literally) couldn't walk - Jacqui had me stretched out and race-ready in no time! I couldn't have crossed that finish line without you
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Pain Cramping your style?