Are you ready to move better, feel better and enjoy life more?

Meet Our Practitioners

Our purpose is to help people of all ages live pain-free in connected, comfortable bodies in a safe and nurturing environment. Whether you are recovering from surgery, seeking relief from chronic pain, wanting to enhance movement and flexibility or manage your pregnancy.

Lexi

Lexi is your go to and can co-ordinate your bookings and care to ensure that your appointment goes as seamlessly as possible.

She is an absolute treasure within Top Notch and you’ll soon discover why! If you are unsure of your issue and whether osteo or massage is the right fit, get in touch by phone or email.

We look forward to getting your needs fixed up quickly.

Please click on our teams picture below to view their profile

Everyone is safe on our table

Our Osteopaths

Our osteopaths are a team of leading health professionals at Top Notch and throughout Auckland.

Our team have extensive medical training enabling them to safely treat many different problems you might have, such as aches and pain, discomfort, trouble with movements causing clicking, snapping, and restriction that are hindering your movement and affecting you on a daily basis.

We treat with techniques aimed to get you back to feeling and moving better. We provide you with advice, reassurance, and self-help through stretches, exercise and education to keep you there.

We are all ACC registered, so you do not have to see your GP before booking. We are also Southern Cross providers.

Massey

Remuera

Our Massage Therapists

Our massage therapists are professionally qualified and experienced in both neuromuscular therapy, remedial and sports massage, manual lymphatic drainage, oncology massage, pregnancy massage and relaxation massage therapy.

With all our massage therapy we provide relief from aches, pains and any discomfort you are experiencing with your body. We also specialise in stress and anxiety management. With us, not only are you coming for relief or relaxation but we also provide you with professional advice and education along with self help through stretches to maximise your sessions.

We are health professionals who are dedicated to optimising your health and wellbeing with clinical massage therapy which is designed to get you free from pain to live a better quality of life.

We have a high caliber within our team of therapists. All of our team have undergone two years or more of education from the former New Zealand College of Massage and continue to upskill to reach the highest level of qualification possible. Within our team we also have clinical educators within the massage field.

Rachel is a qualified Neuromuscular Therapist and has trained in Oncology Massage and Manual Lymphatic Drainage (MLD).

Rachel can provide remedial massage for both southern cross and for Sweet Louise members. ​​For more information on Rachel click here.

Rachel is only available for bookings at Massey:
Monday – 3pm – 9pm
Saturday – 9am – 3pm (Alternative weeks)

Sophie is qualified Neuromuscular Therapist and has trained in Oncology Massage and Manual Lymphatic Drainage (MLD).
Sophie can provide remedial massage therapy for both southern cross and Sweet Louise members. For more information on Sophie click here.

Sophie is available for bookings at both:
​Parnell
Monday – 11.30 to 7pm
Tuesday – 1.30 to 7pm
Wednesday – 1.30 to 7pm
Massey
Thursday – 11am to 5pm
​ Friday – 2.30pm to 6pm

​Julianne is a qualified clinical massage therapist and has trained in Oncology Massage and Manual Lymphatic Drainage (MLD).

Julianne can provide remedial massage therapy for southern cross and Sweet Louise members. For more information on Julianne click here.

Julianne is only available for bookings at Massey:
Tuesday and Wednesday – 9.30am – 2.30pm
Thursday – 9.30am – 5pm
Friday – 1.45pm – 8pm

Kartik is a qualified clinical massage therapist trained in remedial massage therapy, deep tissue and sports massage and, relaxation massage.
Kartik can provide remedial massage therapy to southern cross members. Read more about Kartik here.

Kartik is available for bookings at Massey:
Monday – 4 to 9pm
Tuesday – 4 to 8.30pm
Wednesday – 3 to 8.30pm
Saturday – 9am to 3pm

Chanelle is a qualified clinical massage therapist trained in remedial massage therapy, deep tissue and sports massage, pregnancy massage and relaxation massage. Read more about Chanelle here.

Chanelle is only available for bookings at Massey:
Monday – 9am to 3pm
Tuesday – unavailable
Wednesday – 1 to 8pm
Thursday – 3.30 to 9pm
Sunday – 9am to 3pm

Margaux is a qualified clinical massage therapist trained in remedial massage therapy, and can help with pregnancy ongoing pain issues, and can help with relaxation and ongoing stress. For more on Margaux click here.

Margaux is only available for bookings at Parnell:
Friday – 12pm to 6pm
Saturday – 10 – 2pm

Sarah Arthur

Sarah is a qualified relaxation massage therapist trained in relaxation massage therapy and can help you with your pregnancy journey, ongoing pain issues and can help with relaxation and ongoing stress. 

Sarah is only available for bookings at Parnell:
​ Monday & Thursday – 3.30 to 8pm

​Top Notch Bodyworks is affiliated with Osteopaths New Zealand and Massage New Zealand and follow the MNZ Code of Ethics to maintain excellence through our relationships, professionalism and commitment to massage therapy and osteopathy.

Mentor and CPE Training

​We are very keen to learn and stay up to date with the latest research, so we all attend online mentor sessions and aim to meet once a month for mentoring sessions and relevant massage training courses for our continuing education and professional development.

This is because we care and value your commitment to massage as part of your wellness, so in return we want to make sure that your treatment session is the best it can be, regardless of who your therapist is. We want to maintain exceptional evidence based standards so you can receive a ‘safe and professional’ massage treatment within Auckland.

Want to become a massage therapist?

Massage Training in New Zealand is primarily a hands on treatment which educates therapists in practical skills as well as learning the anatomy and physiology of the human body.  If you are interested in studying massage therapy,  Anj and the team can put you in the right direction.   You can also visit Massage New Zealand for more information on the recommended NZQA accredited providers.  If you want to know more, please do not hesitate to contact us directly via email to put you in contact with the right education provider for your massage career.

Would you like to work with Top Notch?

If you are interested in collaborating with Top Notch please contact Anj via email.

Top Notch feedback - whats being said about us​

Your massage vouchers were the BEST present ever! She absolutely LOVED having massages with Top Notch, and she is considering ditching her regular physio to visit them more often"

- Anne

Such value for money! I highly recommend Top Notch, the staff are so pleasant to deal with and are very good at what they do :-)"

- Hayley

Top Notch has come to the rescue many times when I've needed some help with tight & extremely sore muscles! I always leave feeling very relaxed! Wish I still lived just across the road!!"

- Scott

Top Notch feedback - whats being said about us​

Top Notch Bodyworks have professional relationships with local healthcare providers we can refer you to throughout West Auckland and Parnell including Chiropractors, Midwives, Physiotherapists and Podiatrists plus we have our own Osteopaths.