Massage & Osteopathy | Hobsonville, Massey, Parnell & Remuera
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Health + Wellness

Articles

Browse All Articles for Health + Wellness

Featured Posts

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3 Simple Words

Remember to breathe. If our stress response starts to happen for regular activities, it brings a ton of health problems.
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Anxiety + Stress

Do you recognise your tipping point before overload into fatigue? Here we offer tips and resources for reducing stress and anxiety
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The Truth About Pain

Pain is an unpleasant of course. Even more so when it's persistent, but your pain is real. But the truth is, pain is essential to survival.
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Providing tailored Osteopathy and Massage Services for improved health and well-being in Auckland Central, West and North West locations.

ABOUT

Registered Massage Therapists with 

Massage New Zealand

Registered Osteopaths with


Osteopathic Council New Zealand

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​Top Notch Bodyworks Ltd  © 2020
  • HOME
  • ONLINE CONSULTS
  • ABOUT
    • COVID - 19 Levels
    • Southern Cross Health Insurance
    • WHAT PEOPLE SAY
    • WORK WITH US
    • FAQs
    • CONTACT US
    • RESOURCES >
      • Sweet Louise Massage
      • LET'S TALK >
        • Self Care
        • Pregnancy
        • Older Adults
        • Health + Wellness
        • Pain Management
        • Exercise + Fitness
  • OSTEO
  • MASSAGE
  • LOCATIONS
    • MASSEY
    • PARNELL
    • REMUERA
  • Book Online
  • VOUCHERS
  • Let's Talk