In too much pain to exercise?

It is well known that exercise can help with the management of chronic pain, but it is often met with uncertainty of what to do.  Sometimes homework given in the form of physical activity just does not happen.  So when the words, “you must do these exercises” come out of

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A word on Covid-19

You may have been wondering what Covid-19 means for our clinics now that we move again into Level 4. The status update doesn’t change what New Zealand is doing to respond to coronavirus. As at the time of writing this, there are 138 confirmed cases of COVID-19 in New Zealand,

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